Rec and Sports

Mycelium Running by Paul Stamets

Paul Stamets’ Mycelium Running is a must have reference book for anyone working the land in any form, whether it be farming, forest management or environmental cleanup. But also for people who, like me, enjoy growing things, especially delectable edibles.

Mycelium Running is filled to the brim with useful tips on things such as using mushrooms to improve soils and boost productivity in forestry and farming (gardening) with decreased use of expensive fertilizers and pesticides; filtering waste-water (mycofiltration); and clean up toxic waste from the land (mycoremediation).

For example, an easy do-it-yourself method of creating a mycofiltration bed for filtering waste water is delineated in detail. Recommended materials are listed along with suggested mushroom species to use and the ideal dimensions of the bed. In Stamets’ examples, these mycofiltration beds are used to effectively filter and neutralize farm runoff but they could also be used to filter industrial waste water.

Not only does it solve the problem of farm runoff and E. coli contamination of nearby streams, it can also yield highly palatable food mushrooms, and the bed itself can be dug out every 2-3 years and then used as an excellent fertilizer for the farm.

Also useful for farmers is the information on no-till farming, which involves a method of leaving the stubble on the field until the next crops is planted. This encourages the development of saprophytic fungi, which break down old plant matter at a pace that’s highly beneficial for new plant life. In contrast, the conventional method of plowing down the stubble after harvest promotes anaerobic bacteria, which decompose organic substrate too rapidly. The saprophytic fungi also help prevent soil erosion and leaching of valuable nutrients and top soil.

Saprophytic fungi benefit forests too, by breaking down organic matter but also help by competing with parasitic fungi (blights), which may kill thousands of trees if not stopped. Foresters can easily seed saprophytic mushrooms in blight infested areas as a natural fungicide against parasitic fungi, fighting fire with fire.

The symbiotic mycorrhizal fungi can also be seeded in forests to promote healthy trees. Or they can be protected and naturally promoted through wise and informed forest management.

Most plants benefit from partnerships with mycorrhizal fungi, especially trees, which become much more drought resistant as well as disease resistant when they partner with a mycorrhizal mushroom species.

Another cutting edge technology in Mycelium Running is Mycoremediation, the neutralization of toxins through the use of mushroom mycelium. The term Mycoremediation was coined by Paul Stamets, author of Mycelium Running, but was already in common use among mycologists before publication.

Petrochemicals and biological warfare agents can be effectively broken down by mushroom mycelium, as can dioxin and toxic industrial waste. Even toxic levels of chlorine, which is used as the universal biocide, can be neutralized by some species of mushrooms. Bacterial contaminants like Staphylococcus sp. and E. coli can be killed, and heavy metals can be absorbed by mushrooms to then be removed from a site.

Mycoremediation has also been shown to be the most economical method of cleaning up toxic waste sites, up to 95% cheaper than some common conventional methods.

This plethora of information is merely the first half of this 300-page tome. Part III, which makes up the second half of the book, is an instruction manual on how to cultivate your own mushroom mycelium, which can be used for the above listed purposes, or to grow your own medicinal or culinary mushrooms. And seriously, who doesn’t love gourmet mushrooms? In other words, this is a reference book for every household.

Dr. Markho Rafael has worked in natural health since finishing Chiropractic College in’96. He currently specializes in medicinal fungi, frequently consulting two reference books: Mycelium Running by Paul Stamets for medicinal, biological and chemical properties of mushrooms, and Mushrooms Demystified by David Arora as the most comprehensive identification guide of American mushrooms.

categories: mushrooms,ecology,environmental,agriculture,farm,farming,garden,landscaping,tree,horse,chicken,biology,herbs,nature